GalleryPERSONALTRAININGtheresahuarte.com BlogLinks

Home

Tips

 

This section will highlight articles and comments from me that I feel are interesting and helpful with relation to health.

 

Fat Facts

BMR and Calorie Calculators

Reading a Nutrition Label

Setting Smart Goals

 

 

 

 

 

 

 

 

 

 

 

 

Discipline "Failures do what is tension relieving, while winners do what is goal achieving." ~ Dennis Waitley ~